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Truth takes courage.

Truth takes strength.

Truth takes acceptance.

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In recovery, most people know the saying, "you're only as sick as your secrets" and it's true.

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Addiction is a disease of disconnection.

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Connection comes from building bonds with someone.

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How do you begin to get close to someone?

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By being honest with them - telling them the truth.

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Lies will only push those you care about away.

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In Knights & Warriors, your ability to be honest with yourself, your coaches, and your partner are crucial to success.

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If you can't be honest with yourself right now, take this Recovery Opportunity to ask yourself "what am I scared of by telling/admitting the truth?"

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If you didn't have anything planned to do today for your individual recovery, do this 5-15 minute journal reflection and see what comes from it.

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You never know, you might have the epiphany you needed to take the action necessary to begin changing the results you're getting right now.

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If you do the Recovery Opportunity and are open to sharing, I'd love to hear back from you, Reader, by hitting reply.

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Continuing to be of service,

Savvy Esposito

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